Classes

ShakeUp Fit 
Dance fitness with a twist. We took Zumba, we took dance fitness, we took exercising to music and we made ShakeUp Fit. We made a class that changes the way you consider exercise. We offer sweaty, smiley and shimmy all at once. First class for everyone is completely free so come along and smile with us!

 

ShakeUp Fit KIDS
All the fun of ShakeUp Fit in a slightly easier class aimed at children over 5. Bring your kids along to us for the same songs and some of the same routines and keep them moving, healthy and fit. Free for Trelawney residents

 

ShakeUp Yoga
A flow based class for all levels. Allowing you to tune in while toning up. Guided by the lovely Tess, you’ll come back class after class to repeat the peaceful feeling you get.

 

Mondays – 6.45pm – 7.45pm – ShakeUpFit

DAN WEST COMMUNITY CENTRE
ADDRESS:
Trelawney Estate
Hackney
London, E9 6NS

 

Tuesdays – 6:45pm – 7:45pm – ShakeUpYoga

NUDAWN LONDON
206 Well St
Hackney E9 6QT

 

Thursdays – 7.30pm – 8.30pm – ShakeUpFit
DAN WEST COMMUNITY CENTRE
ADDRESS:
Trelawney Estate
Hackney
London, E9 6NS

 

Saturdays – 9.00am – 10.00am – ShakeUpYoga
DAN WEST COMMUNITY CENTRE
ADDRESS:
Trelawney Estate
Hackney
London, E9 6NS

 

Saturdays – 10.30am – 11.30am
DAN WEST COMMUNITY CENTRE
ADDRESS:
Trelawney Estate
Hackney
London, E9 6NS

 

PRIVATE CLASSES

If you’re interested in private classes or one to one classes drop us a line to find out prices and availability using the contact me page