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On Demand Classes


Over the course of this year I have been recording classes galore and now you can access them online! Simply purchase the class to have access for all time or rent to have access for the next 24 hours. Click below to see which you would prefer, yoga or dance fitness and see the full catalogue of videos available. Enjoy!

 

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DANCE FITNESS
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YOGA


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MEDITATION
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GUEST TEACHERS


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WORKSHOPS
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CHILDREN'S YOGA

  
ShakeUp are a group of individuals who want to change lives with smiles.

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