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GROUP CLASSES

MONDAY //

18.45 - 19.45 // Dance Fitness // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS 

TUESDAY //

20.00 - 21.00 // Vinyasa Yoga // ABL 

WEDNESDAY //

10.00 - 11.00 // Vinyasa Yoga // E4 Fitness

THURSDAY //

19.30 - 20.30 // Dance Fitness // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS 

FRIDAY //

10.00 - 11.00 // Mobility // E4 Fitness

SATURDAY //

9.00 - 10.00 // Vinyasa Yoga // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS 

14.00 - 15.00 // Vinyasa Yoga // David Lloyd Chigwell

SUNDAY //

10.00 - 11.00 // Vinyasa Yoga // ABL 

11.30 - 12.30 // Vinyasa Yoga // Diesel Gym

If you'd like us to come to you then just drop us an email or subscribe to the newsletter below to check out all the news about upcoming classes

PRIVATE CLASSES

We are available to teach private classes for yoga or dance fitness so get in touch. 

We will work with your goals and create a plan to help you get to where you want to be. 

  
ShakeUp are a group of individuals who want to change lives with smiles.

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