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GROUP CLASSES

MONDAY // 6.45pm - 7.45pm // Dance Fitness // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS // MEL

TUESDAY // 6.30am - 7.30am // Early Bird Yoga // Air-Yoga Studio, South Woodford // TESS

WEDNESDAY // 8.20pm - 9.20pm // Vinyasa Yoga // A Balanced Life, Loughton // TESS

THURSDAY // 7.30pm - 8.30pm // Dance Fitness // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS // MEL

THURSDAY // 8.00pm - 9.00pm // Dynamic Yoga // Air-Yoga Studio, South Woodford // TESS

SATURDAY // 9.00am - 10.00am // Vinyasa Yoga // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS // TESS

SUNDAY // 11.15am - 12.15am // Hatha Yoga // A Balanced Life, Loughton // TESS

If you'd like us to come to you then just drop us an email or subscribe to the newsletter below to check out all the news about upcoming classes

PRIVATE CLASSES

We are available to teach private classes for yoga or dance fitness so get in touch. 

We will work with your goals and create a plan to help you get to where you want to be. 

  
ShakeUp are a group of individuals who want to change lives with smiles.

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