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GROUP CLASSES

MONDAY //

10.00 - 11.00 // Monday Meditation // Publicis.Sapient

18.45 - 19.45 // Dance Fitness // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS 

TUESDAY //

20.00 - 21.00 // Relax and Restore Yoga // Loughton Methodist Church // BOOK HERE

WEDNESDAY //

07.30 - 08.30 // Vinyasa Yoga // Publicis.Sapient

9.30 - 10.30 // Hatha Foundations // Loughton Methodist Church // BOOK HERE

THURSDAY //

19.00 - 20.00 // Hatha Yoga // Loughton Methodist Church // BOOK HERE

19.30 - 20.30 // Dance Fitness // Dan West Community Centre, Trelawney Estate, Hackney, London, E9 6NS 

SATURDAY //

12.30 - 13.30 // Yoga // Loughton Methodist Church // BOOK HERE

SUNDAY //

08.30 - 09.30 // Vinyasa Yoga // Contour Pilates Studio // BOOK HERE

11.00 - 12.00 // Vinyasa Yoga // Diesel Gym

If you'd like us to come to you then just drop us an email or subscribe to the newsletter below to check out all the news about upcoming classes

PRIVATE CLASSES

We are available to teach private classes for yoga or dance fitness so get in touch. 

We will work with your goals and create a plan to help you get to where you want to be. 

  
ShakeUp are a group of individuals who want to change lives with smiles.

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