Tess' playful nature shines through in her classes. A primary school teacher by trade, she brings a lot of that joy through to her yoga. She has a fantastic attitude of 'just give it a go' which has her participants achieving things that surprise themselves! 200YTT completed and Yoga Alliance registered, see her skills below.
Focusing your mind and guiding you through an incredible 'yogic sleep'. Helping you to relax and still get the benefit of meditation.
A playful and challenging flow is one thing Tess loves to teach. Don't be surprised if you end up sweating and sore but with a massive smile on your face from pushing yourself beyond your expected limits.
Doing yoga is an incredible experience for children. They get to play, explore and the focus that they can get from it's practice has been proven to help in every aspect of their life.