You may have multiple skin problems, you may have none, but one thing we all have in common is how much we should pay attention to what we put on and in our body.

A lot of people don’t realise that for most of us it can take less than 30 seconds for things that are in contact with our skin to sink straight through our pores into our bloodstream. So when you think about all the potential nasties that you could be absorbing all around you.

That’s why I am so aware and conscious of what goes on my body now.

Most of you know I suffer from psoriasis and most of it affects my face and my scalp so my daily face regime has to be simple and as clean as possible.

Do you get psoriasis? If so where? What do you use on it? If it’s anything like mine, I’ve had mine since I was a teenager and only recently managed to get it under control.

Ask away, if you have issues, I’m more than happy to give advice and try and help where I can and the most important one I can give is paragon free!!!

Good luck and ciao for now x