This website is about something different. It’s about health, wellbeing , fitness and just generally enjoying life, all with a smile on your face.
Created and started by Mel, this entire journey started on a ne w type of Zumba class. Mixing up Zumba moves with new and old chart tracks, offering fun and lively encouragement and welcoming everyone to a community of people trying to get fit.
Expanding to become a nutritional therapist and then a yoga instructor, Mel brings his usual zest for life to everything he does.
The team now consists of Tess and Mel who deliver classes to the same group. Mel delivers the dance based classes and Tess the yoga. More will be on it’s way but feel free to drop us a line if you want to know anything else or feel free to drop in and see us sometime!